Colorful Containers one-upped my College Degree!

A year ago my Aunt came to a convention where she learned a lot about health and fitness. Me, being a Kinesiology Major and Health Science Minor, thought there wasn't too much for me to learn from a Beachbody Fitness Convention.  Although I had used the products for years, I never though that one particular program could have such a profound impact on my knowledge of nutrition.  I reluctantly ordered the 21 Day Fix from my aunt and when it arrived I was overwhelmed at first.  But after carefully reading through the meal plan I began to use the colorful containers that demonstrate what a full days's portions should look like and from every food group! I had always know the food pyramid (mypyramid.gov was my second home for years) but this program went a step further and actually showed me how big each serving needed to be for me to reach my goals, and in turn help others reach theirs! I couldn't believe it, these colorful containers had actually one-upped my college degree as I did NOT graduate college with this knowledge!