Tuesday, March 17, 2015

Day 2: B.O.D. Brazilian Butt Lift

Day 2 Brazilian Butt Lift Review
Today I chose to do the Cardio Axe and it was about 28 min long.  The workout consisted of Latin dance moves, particularly Samba.  Now coming from a Zumba background, I LOVE to dance to Latin music and I have to say that the workout was fun! Just moving my arms in crazy directions while trying to get my hips to go the other way was a workout enough and I definitely felt like it was a decent workout for my cardio system.  Despite his accent, the trainer was easy to understand and the assistant dancers had great, fun energy. Soon I will try one of the workouts that focuses a little more on the glutes but for my first Brazilian Butt Workout I give it an "A"! The best part was I go to do it with my BFF/longtime Zumba buddy!

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