I love a good ab workout! Although my core has decent strength...there is definitely much more to be had. I was impressed with the P90X3 Ab Ripper because it took a different approach to a core workout with many slow motion isometric movements. Most ab workouts that are 10-15 minutes try to cram as many exercises into that time period as possible, and while I don't dislike that approach at all, it was neat to experience something different. There were also a few fun exercises that I hadn't done yet like the "Dolphin Hops" in a forearm plank position. Trainer Tony Horton was his usually funny self (he definitely cracks himself up ;) ) and I actually liked the layout of the participants (they all faced each other into the center). All in all I can definitely imagine that my core would benefit greatly from that workout!
So for the last 5 days I have tried new Beachbody workout programs that are available NOW on Beachbody On Demand. For less than $3/week you can choose form 11 different Beachbody programs that you can stream from anywhere that you have Wifi! Next week I will review a few more but am soon to get back to Insanity Max:30 for 21 days of my next Challenge Group! If you're interested in BB On Demand or any other info/programs I would love to get you the details you seek and would revel the privilege to have you join me in a challenge group that begins March 30! :)
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